Product Overview


Chik’n: Filtered water, Soy protein concentrate, Expeller pressed sunflower oil and/or Safflower oil and/or Canola oil, Wheat gluten, Potato starch, Yeast extract, Wheat starch, Modified cellulose, Organic cane sugar, Natural flavour, Sea salt, Onion powder, Garlic powder, Salt.

Breading: Enriched wheat flour, Filtered water, Cane sugar, Potato starch, Yeast, Sea salt, Extractives of paprika and turmeric, Leavening (cream of tartar, sodium bicarbonate).

Contains: Soy, Wheat, Gluten.

The information and ingredients are subject to change at the manufacturer’s discretion. For the most complete and up-to-date list of ingredients, please refer to the product packaging

Nutrition Facts

Per 4 tenders (100g)
  • AmountPer Serving
  • Calories 200.0
  • % Daily Value
    • Total Fat 9g
    • Saturated Fat 1g
    • Trans Fat 0g
    • Total Carbohydrate 17g
    • Fiber 3g
    • Sugars 1g
    • Protein 13g
    • Cholesterol 0mg
    • Sodium 370mg
    • Potassium 300mg
    • Calcium 50mg
    • Iron 2.25mg
5% or less is a little, 15% or more is a lot

Cooking instructions

  • Cook From Frozen. Recommended Cooking Method: oven.
  • Conventional Oven: Preheat oven to 208°C (425°F). Place on a non-stick baking tray. Bake for 10-12 minutes, turn over and bake for an additional 10-12 minutes. Let stand for 1 minute before serving. Cook from frozen to an internal temperature of 74°C (165°F).
  • Air fryer: Preheat the fryer to 205°C (400°F). Evenly place 8-10 Chik’n Tenders in fryer basket. Cook from frozen for 8-10 minutes. Let stand for 1 minute before serving. Ensure product reaches an internal temperature of 74°C (165°F).