Product Overview

Ingredients

Noodles (durum semolina, water, wheat flour), Plant based porkless crumble (water, soy protein concentrate, sugars [organic cane sugar, maltodextrin, sugar], rice flour, sunflower oil and/or canola oil, natural flavours [contains yeast extract, smoke], onion powder, salt, garlic powder, yeast extract, sea salt, caramel colour, spice, vitamins and minerals), Water, Spinach, Sesame paste (white sesame), Canola oil, Green onions, Rehydrated garlic, Garlic, Soy sauce (water, soybeans, salt, sugar), Sesame oil, Rice vinegar, Sugar, Natural szechwan pepper flavor, Sea salt, Spices, Modified corn starch, Onion powder, Beta carotene [colour], Garlic powder.

Contains: Sesame, Soy, Wheat.

The information and ingredients are subject to change at the manufacturer’s discretion. For the most complete and up-to-date list of ingredients, please refer to the product packaging.

Nutrition Facts

Per 1 bowl (241 g)
  • Amount Per Serving
  • Calories 360.0
  • % Daily Value
    • Total Fat 18g
      24%
    • Saturated Fat 3g
      17%
    • + Trans Fat 0.3g
    • Total Carbohydrate 40g
    • Fiber 7g
      25%
    • Sugars 5g
      5%
    • Protein 14g
    • Cholesterol 0mg
    • Sodium 1030mg
      45%
    • Potassium 550mg
      16%
    • Calcium 250mg
      19%
    • Iron 5.5mg
      31%
    • Thiamin 0.4mg
      33%
    • Ribofavin 0.25mg
      19%
    • Niacin 3mg
      19%
    • Vitamin B6 0.15mg
      9%
    • Folate 90μg DFE
      2%
    • Vitamin B12 0.65μg
      27%
    • Pantothenate 0.5mg
      10%
    • Magnesium 25mg
      6%
    • Zinc 2mg
      18%
5% or less is a little, 15% or more is a lot

Cooking instructions

  • Cook from frozen.
  • Microwave 1200W: Lift one corner of film, microwave on high for 1 minute 30 seconds. Take tray out, stir content well and microwave for additional 1 minute 30 seconds or until internal temperature reaches 74°C (165°F).