Product Overview

Ingredients

Fillet: Filtered water, Soy protein concentrate, Expeller pressed canola oil, Yeast extract, Modified cellulose, Salt, Algal oil, Organic Cane Sugar, Potato starch, Citric acid, Natural flavour, Titanium dioxide.

Batter: Filtered water, Enriched wheat flour, Degerminated yellow corn flour, modified corn starch, Leavening (monocalcium phosphate, baking soda), Xanthan gum, Extractive of paprika, Turmeric oleoresin.

Contains: Soy, Wheat.

The information and ingredients are subject to change at the manufacturer’s discretion. For the most complete and up-to-date list of ingredients, please refer to the product packaging

Nutrition Facts

About 3 servings per container
Serving Size 3 pieces (111g)

  • AmountPer Serving
  • Calories 290
  • % Daily Value
    • Total Fat 18g
      23%
    • Saturated Fat 2g
      10%
    • Trans Fat 0g
    • Polyunsaturated Fat 5g
    • Monounsaturated Fat 9g
    • Cholesterol 0mg
      0%
    • Sodium 490mg
      21%
    • Total Carbohydrate 19g
      7%
    • Dietary Fiber 3g
      11%
    • Sugars 1g
    • Includes 1g Added Sugars
      2%
    • Protein 13g
      13%
    • Vitamin D 0mcg
      0%
    • Calcium 60mg
      4%
    • Iron 2mg
      10%
    • Potassium 370mg
      8%
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cooking instructions

  • Cook From Frozen
  • Preheat oven to 220°C (425°F). Place on non-stick baking pan. Bake for 9-10 minutes, turn over and bake for additional 9-10 minutes Let rest for 1 minute. Cooking time may vary with oven. Cook until internal temperature reaches 74°C (165°F).