Product Overview


Bites: Spinach, Onions, Cooked chickpeas (water, chickpeas), Expeller pressed sunflower oil, Filtered water, Pea protein isolate, Potato starch, Modified cellulose, Onion powder, Salt, Corn starch, Yeast extract, Garlic powder, Spices and herbs, Lemon juice concentrate, Natural flavour, Mushroom dry matter.

Breading: Enriched wheat flour, Filtered water, Potato starch, Organic Cane Sugar, Yeast, Salt, Extractives of turmeric and paprika, Leavening (cream of tartar, baking soda).

Contains: Wheat.

The information and ingredients are subject to change at the manufacturer’s discretion. For the most complete and up-to-date list of ingredients, please refer to the product packaging

Nutrition Facts

Per 4 pieces (76 g)

  • Amount Per Serving
  • Calories 170.0
  • % Daily Value
    • Total Fat 9g
    • Saturated Fat 1g
    • + Trans Fat 0g
    • Total Carbohydrate 18g
    • Fiber 2g
    • Sugars 1g
    • Protein 6g
    • Cholesterol 0mg
    • Sodium 270mg
    • Potassium 100mg
    • Calcium 50mg
    • Iron 2mg
5% or less is a little, 15% or more is a lot

Cooking instructions

  • Preheat oven to 205°C (400°F). Place on non-stick baking pan. Bake for 10-11 minutes, turn over and bake for additional 10-11 minutes. Let rest for 1 minute. Cooking time may vary with oven. Cook until internal temperature reaches 74°C (165°F).