Product Overview
Description
A perfectly crunchy and light filet that is super tender and flaky. Dipped in a delicious tempura batter, this west coast darling is perfect for everything from tacos to salads. No hooks, no lines, just sink your teeth in.
Ingredients
Filet: Filtered water, Soy protein concentrate, Expeller pressed canola oil, Yeast extract, Modified cellulose, Salt, Algal oil, Organic Cane Sugar, Potato starch, Citric acid, Natural flavour, Titanium dioxide.
Batter: Filtered water, Enriched wheat flour, Degerminated yellow corn flour, modified corn starch, Leavening (monocalcium phosphate, baking soda), Xanthan gum, Extractive of paprika, Turmeric oleoresin.
Contains: Soy, Wheat.
The information and ingredients are subject to change at the manufacturer’s discretion. For the most complete and up-to-date list of ingredients, please refer to the product packaging
Nutrition Facts
- Amount Per Serving
- Calories 290.0
- % Daily Value
-
- Total Fat 18g
24%
- Saturated Fat 1g
5%
- + Trans Fat 0g
- Polyunsaturated 6g
- Omega-6 2.5g
- Omega-3 1g
- Monounsaturated 10g
- Total Fat 18g
-
- Total Carbohydrate 20g
- Fiber 0g
0%
- Sugars 1g
1%
-
- Protein 13g
-
- Cholesterol 0mg
-
- Sodium 450mg
20%
- Sodium 450mg
-
- Potassium 350mg
7%
- Calcium 125mg
10%
- Iron 2.25mg
13%
- Potassium 350mg
Cooking instructions
- Cook From Frozen
- Preheat oven to 220°C (425°F). Place on non-stick baking pan. Bake for 9-10 minutes, turn over and bake for additional 9-10 minutes Let rest for 1 minute. Cooking time may vary with oven. Cook until internal temperature reaches 74°C (165°F).
