SoL Blog

Sharon Palmer, R.D. – Health Benefits of Soy, Tofu Recipes and Book Giveaway!


We paired up with Sharon Palmer, a registered dietitian and published author, who has received widespread recognition for her writing on the topics of food, nutrition and the environment. Sharon is currently the Editor for the award-winning health and nutritional newsletter, Environmental Nutrition. We are so pleased to have received a copy of her new book, [...]

Sol Cuisine Organic Falafel and Fruit Salad


If you’re looking for a brunch idea or recipe for light fare, try our Sol Cuisine Organic Falafel and Fruit Salad! This easy-to-make, gluten-free and vegan recipe is full to the brim with a variety of energy-fueled fruits that will put a skip in your step. The fresh fruit make a perfect match for our [...]

Blogger of the Month: Adele a.k.a. “Vegie Head”


Warning: Contents of this blog entry will lead to severe cravings for veggie foods. Proceed with caution as prolonged exposure to the visuals below will cause excessive and uncontrollable salivation for which there is one single sure: Yielding to temptation. We learned the hard way. Let’s just say that 9 am on a Wednesday morning was a [...]

The Sol Cuisine Delicious Delights Lunch Project: Tofu


Nasreen Ahmad Sol Cuisine Marketing Intern Sol Cuisine Inc. 3249 Lenworth Drive Mississauga, ON  L4X 2G6 My fellow Sol Searchers! My name is Nas, and I’m an international student from Manchester, England studying advertising here in Canada. I’m taking a break from studying and am doing a three-week marketing internship at Sol Cuisine in Mississauga. [...]