SoL Blog

Sol Cuisine’s Blogger of the Month: Cadry from Cadry’s Kitchen!


Cadry hails from Iowa, where farmland is plentiful and vegans… a rare find. Parting ways from the “Standard American Diet”, as she puts it, Cadry not only stands out in her native hometown with her animal-protein-free diet but also in the world-wide blogosphere as an exceptionally talented cook! Visiting her blog will captivate you – [...]

Grilled Indonesian Style Tofu with Peanut Mango Salsa: A Meatless Monday Sensation!


  Today’s Meatless Monday recipe comes from Michael, the master behind www.mvegetarianrecipes.ca, whose hobby and passion is to develop creative vegetarian recipes. Michael runs a successful marketing communications agency, the adlib group, has been a vegetarian for 30 years and credits Sol Cuisine’s tofu as his absolute favourite! “My cooking goal has never been to [...]

The 10 Minute Sol-Rib Sandwich


Are you familiar with a particular “ribwich” offered by a certain fast-food franchise, which has developed a bit of a cult following over the years? Well, we thought we’d give that ribwich a Sol-ful vegan spin that’s all flavour and considerably less fat! This recipe uses our fabulous gluten-free, organic and certified vegan Sol Cuisine [...]

Sol-ful Spring Tofu Stir-Fry with Robbie’s Pineapple Ginger Zip Sauce


Springtime has officially arrived! We can feel it in the air and these sunny days put a skip in our step! We love to create colourful veggie stir-fry bowls around this time of year for a number of reasons: Foremost, colourful veggies reflect beautifying nutrients, and with bathing suit season coming up, we could all [...]

The Sol Cuisine Delicious Delights Lunch Project: Tofu


Nasreen Ahmad Sol Cuisine Marketing Intern Sol Cuisine Inc. 3249 Lenworth Drive Mississauga, ON  L4X 2G6 My fellow Sol Searchers! My name is Nas, and I’m an international student from Manchester, England studying advertising here in Canada. I’m taking a break from studying and am doing a three-week marketing internship at Sol Cuisine in Mississauga. [...]