SoL Blog

Sol Cuisine Original Sliders with Spicy Mushroom Ragout


Our SoL Cuisine Original Burgers are now available as Sliders! These teeny little burgers are perfect as lunch, dinner, or even hors d’oeuvres for a summer BBQ party. As you know, good things come in small packages. We’ve developed this recipe to take advantage of the first fresh late-spring tomatoes that are now arriving in [...]

Sol Cuisine Tacos with Organic Veggie Crumbles and Daiya Cheddar Style Shreds


Step into some spicy summer flavour with our veggie-packed tacos! These are a perfect, easy seasonal entree – and they’ll be popular with the kids, too. We’ve used vegan cheddar cheese shred from our friends at Daiya to give the tacos an authentic flavour. You can also use gluten-free taco shells if you’re sensitive to [...]

Sol Cuisine Breakfast: Veggie Breakfast Patties with Caramelized Onions & Homefries


  To serve 3, you’ll need: 3 Sol Cuisine Veggie Breakfast Patties 3 slider buns of choice (optional) 2 large onions, sliced in half rings 3 small Yukon Gold potatoes, wahsed thoroughly and cubed 1 large red pepper, sliced 5 button mushrooms, sliced Fruit side of choice (optional) A handful of parsley, chopped 8-9 tbsp. [...]

Sol Cuisine Sprouted Quinoa Chia Slider Veggie Stack


To serve 3, you’ll need: 3 Sol Cuisine Sprouted Quinoa Chia Sliders 1 large sweet potato, washed and cut on a slight angle into 1/2 inch slices 3 small Portobello mushrooms, stems removed 2 Roma tomatoes, sliced 1 Italian eggplant, washed and cut into 1/2 inch slices 1 large red pepper, cut into three equal pieces [...]

Sprouted Quinoa Chia Sliders with Fried “Green” Tomatoes!


Since our BRAND NEW Sprouted Quinoa Chia Sliders with Sweet Potato (Canadian product here) are quite extraordinary, we had to take the typical toppings for a spin. We’re fans of raw tomatoes, but fried… such a treat! The fried yellow tomatoes in this recipe add flavour and texture – they just melt in your mouth! [...]

Sol Cuisine’s Organic BBQ Tofu Ribs overtop Raw Swiss Chard Salad with Caramelized Pecans and Shiitake Mushrooms


This salad is absolutely packed with a variety of ingredients, all boasting their own unique texture and taste! What’s great about a salad that includes practically everything but the kitchen sink is that you can customize it by throwing in whatever you might have sitting in your fridge. The bitterness of raw Swiss chard is offset by [...]

Sol Cuisine Organic Falafel with Quinoa Salad


We are such fans of Whole Foods Market that we draw inspiration from their brilliant culinary team. One of our favourite Whole Foods’ recipes is their California Quinoa Salad. If you haven’t yet tried it, it’s a must and truly easy to replicate at home. We ever-so-slightly modified their original creation by adding arugula leaves [...]

Sol Cuisine Organic Falafel and Fruit Salad


If you’re looking for a brunch idea or recipe for light fare, try our Sol Cuisine Organic Falafel and Fruit Salad! This easy-to-make, gluten-free and vegan recipe is full to the brim with a variety of energy-fueled fruits that will put a skip in your step. The fresh fruit make a perfect match for our [...]

Sol Cuisine Organic Falafel Crisps


We’re thrilled to present yet another Organic Falafel recipe, as Falafel February is officially underway! We know, we know… how to contain all the excitement? We guess you’ll just have to let your faithful love for Falafel flow. We’re here for you. This combination uses a classic coleslaw recipe as a falafel topping – the [...]

Sol Cuisine’s Super Bowl Recipe: Organic Falafel Flatbread


If you’re celebrating Falafel February with your friends, or joining in on the Super Bowl craze, we created a Falafel Flatbread that is the ultimate party pizza… of sorts. Trust us, even the most die-hard football enthusiast will dig this. Our zucchini and eggplant spread is enough to make any meat-eater come back for seconds. To serve [...]