SoL Blog

Sol Cuisine Tacos with Organic Veggie Crumbles and Daiya Cheddar Style Shreds


Step into some spicy summer flavour with our veggie-packed tacos! These are a perfect, easy seasonal entree – and they’ll be popular with the kids, too. We’ve used vegan cheddar cheese shred from our friends at Daiya to give the tacos an authentic flavour. You can also use gluten-free taco shells if you’re sensitive to [...]

May is Celiac Awareness Month!


May is a special time for those of us in the gluten-free community: Celiac Awareness Month, a whole month dedicated to Celiac Disease awareness and advocacy. What is Celiac Disease? From the Celiac Foundation website: Celiac Disease is a lifelong inherited autoimmune condition affecting children and adults. When people with Celiac Disease eat foods that [...]

Sol Cuisine Sprouted Quinoa Chia Slider Veggie Stack


To serve 3, you’ll need: 3 Sol Cuisine Sprouted Quinoa Chia Sliders 1 large sweet potato, washed and cut on a slight angle into 1/2 inch slices 3 small Portobello mushrooms, stems removed 2 Roma tomatoes, sliced 1 Italian eggplant, washed and cut into 1/2 inch slices 1 large red pepper, cut into three equal pieces [...]

Feed your SOL Some Superfood… with our New Sprouted Quinoa Chia Burger!


Until July 1 in the US, our new Sprouted Quinoa Chia Burger (US/Canada) is available exclusively at Whole Foods Markets. In Canada you will start to see this burger pop up at natural chains and independent stores first – Goodness Me, The Big Carrot, Organic Garage and more. Here at Sol HQ we call the [...]

Sol Cuisine’s Organic BBQ Tofu Ribs overtop Raw Swiss Chard Salad with Caramelized Pecans and Shiitake Mushrooms


This salad is absolutely packed with a variety of ingredients, all boasting their own unique texture and taste! What’s great about a salad that includes practically everything but the kitchen sink is that you can customize it by throwing in whatever you might have sitting in your fridge. The bitterness of raw Swiss chard is offset by [...]

Sol Cuisine Organic Falafel with Quinoa Salad


We are such fans of Whole Foods Market that we draw inspiration from their brilliant culinary team. One of our favourite Whole Foods’ recipes is their California Quinoa Salad. If you haven’t yet tried it, it’s a must and truly easy to replicate at home. We ever-so-slightly modified their original creation by adding arugula leaves [...]

Sol Cuisine Organic Falafel and Fruit Salad


If you’re looking for a brunch idea or recipe for light fare, try our Sol Cuisine Organic Falafel and Fruit Salad! This easy-to-make, gluten-free and vegan recipe is full to the brim with a variety of energy-fueled fruits that will put a skip in your step. The fresh fruit make a perfect match for our [...]

Top Five Tips for a GREAT Gluten-Free Gathering


It’s been over a month since Erica’s Gluten Free Gathering. Thanks to all those who contributed a recipe. Here are our top five tips on throwing your own Gluten Free Gathering!     Without further delay, here we go: 1. Communicate If you’re hosting a potluck-style gathering, make it a priority to discuss your dietary [...]

Cold Rice Noodle Salad ft. Sol Cuisine Sesame Ginger Tofu


Last week we revealed the two dips that kicked off Erica’s Gluten Free Gathering. Now, we move on to showcase an entrée we created; this dish is our interpretation of the Cold Rice Noodle Salad recipe that was posted in the forum. To add a protein, we simply topped this off with our organic Sesame Ginger Tofu, [...]

Homemade Dips: Baba Ganoush & Roasted Red Pepper Hummus


Thank you to everyone who contributed a recipe and followed us as we collected submissions for Erica’s Gluten-Free Gathering! We had two forums – one via Pinterest and the other on Facebook - that gathered over 50 gluten-free meals combined! We couldn’t be happier! Now, we’d like to present to you the appetizers that launched it [...]